Daily meals — weekly schedule

7 days × meal options — educational examples from allowed foods only.

Food item

Breakfast

  • 🥔 Food item
  • 🧀 Food item
  • 🍎 Food item
  • 🥚 Food item
  • 🍠 Food item
  • 🍚 Food item
  • 🫒 Food item

Lunch

  • 🐟 Food item
  • 🥩 Food item
  • 🍗 Food item
  • 🍢 Food item
  • 🕊️ Food item
  • 🦶 Food item
  • 🍚 Food item

Dinner

  • 🍠 Food item
  • 🍚 Food item
  • 🍲 Food item
  • 🍲 Food item
  • 🥔 Food item
  • 🍚 Food item
  • 🐟 Food item

Food item

Breakfast

  • 🍎 Food item
  • 🥚 Food item
  • 🍠 Food item
  • 🍚 Food item
  • 🫒 Food item
  • 🥔 Food item
  • 🍯 Food item

Lunch

  • 🍢 Food item
  • 🕊️ Food item
  • 🦶 Food item
  • 🍚 Food item
  • 🐟 Food item
  • 🍗 Food item
  • 🥩 Food item

Dinner

  • 🍲 Food item
  • 🍲 Food item
  • 🥔 Food item
  • 🍚 Food item
  • 🐟 Food item
  • 🍠 Food item
  • 🥚 Food item

Food item

Breakfast

  • 🍠 Food item
  • 🍚 Food item
  • 🫒 Food item
  • 🥔 Food item
  • 🍯 Food item
  • 🧈 Food item
  • 🥔 Food item

Lunch

  • 🍚 Food item
  • 🐟 Food item
  • 🍗 Food item
  • 🥩 Food item
  • 🌾 Food item
  • 🍚 Food item
  • 🐟 Food item

Dinner

  • 🥔 Food item
  • 🍚 Food item
  • 🐟 Food item
  • 🍠 Food item
  • 🥚 Food item
  • 🍚 Food item
  • 🍲 Food item

Food item

Breakfast

  • 🫒 Food item
  • 🥔 Food item
  • 🍯 Food item
  • 🧈 Food item
  • 🥔 Food item
  • 🧀 Food item
  • 🍎 Food item

Lunch

  • 🥩 Food item
  • 🌾 Food item
  • 🍚 Food item
  • 🐟 Food item
  • 🐇 Food item
  • 🐟 Food item
  • 🥩 Food item

Dinner

  • 🐟 Food item
  • 🍠 Food item
  • 🥚 Food item
  • 🍚 Food item
  • 🍲 Food item
  • 🧀 Food item
  • 🍠 Food item

Food item

Breakfast

  • 🍯 Food item
  • 🧈 Food item
  • 🥔 Food item
  • 🧀 Food item
  • 🍎 Food item
  • 🥚 Food item
  • 🍠 Food item

Lunch

  • 🐟 Food item
  • 🐇 Food item
  • 🐟 Food item
  • 🥩 Food item
  • 🍗 Food item
  • 🍢 Food item
  • 🕊️ Food item

Dinner

  • 🥚 Food item
  • 🍚 Food item
  • 🍲 Food item
  • 🧀 Food item
  • 🍠 Food item
  • 🍚 Food item
  • 🍲 Food item

Food item

Breakfast

  • 🥔 Food item
  • 🧀 Food item
  • 🍎 Food item
  • 🥚 Food item
  • 🍠 Food item
  • 🍚 Food item
  • 🫒 Food item

Lunch

  • 🥩 Food item
  • 🍗 Food item
  • 🍢 Food item
  • 🕊️ Food item
  • 🦶 Food item
  • 🍚 Food item
  • 🐟 Food item

Dinner

  • 🍲 Food item
  • 🧀 Food item
  • 🍠 Food item
  • 🍚 Food item
  • 🍲 Food item
  • 🍲 Food item
  • 🥔 Food item

Food item

Breakfast

  • 🍎 Food item
  • 🥚 Food item
  • 🍠 Food item
  • 🍚 Food item
  • 🫒 Food item
  • 🥔 Food item
  • 🍯 Food item

Lunch

  • 🕊️ Food item
  • 🦶 Food item
  • 🍚 Food item
  • 🐟 Food item
  • 🍗 Food item
  • 🥩 Food item
  • 🌾 Food item

Dinner

  • 🍠 Food item
  • 🍚 Food item
  • 🍲 Food item
  • 🍲 Food item
  • 🥔 Food item
  • 🍚 Food item
  • 🐟 Food item

Snacks

  • 🍎 Food item — Food item
  • 🌴 Food item — Food item
  • 🍯 Food item — Food item
  • 🥛 Food item — Food item
  • 🥔 Food item — Food item
  • 🧀 Food item — Food item
  • 🫒 Food item — Food item
  • 🍚 Food item — Food item

Educational model only — adjust with your doctor.

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