Targets root causes
Improves how you digest and absorb food, not only how much you eat.
Free signup · Photo food check · Smart meal ideas
A daily eating path that’s Tayibat — with AI beside you
A therapeutic food framework by Dr Diaa Al‑Awadi — built around digestion and absorption, not calorie counting. Create your free account in minutes, then use the AI assistant for photo checks and a starter plan tailored to you.
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- No credit card
- ~2 minutes to register
- AI tools once your account is active
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50+allowed food types
3core principles
0calorie counting
Why Tayibat?
Three pillars that set it apart
Different from calorie apps — and free to explore the assistant and your starter plan.
No calorie obsession
Eat easy‑to‑digest foods when truly hungry; stop when comfortably full.
Sustainable lifestyle
Designed for daily life — without forced fasting gimmicks.
100% free to start
Three quick steps
Create your account, complete the profile, then use AI tools that match Tayibat rules.
1
Create your account
Email or Google — no payment required.
2
Complete the profile
Short questions to tailor guidance.
3
Use the assistant
Photos, meal ideas, and Q&A in one place.
Overview
What is Tayibat?
Tayibat is a therapeutic nutrition framework — not a fad diet. It emphasises foods that are gentle on digestion and reduce metabolic stress.
This English section is a concise introduction; the full Arabic reference remains the primary clinical wording on the site.
Read the full guideFAQ
Common questions
Tap “Sign up free”, create an account with email or Google, then complete your nutrition profile. You can then use the AI assistant and meal planning at no subscription cost.
Tayibat is a therapeutic nutrition framework developed by Dr Diaa Al‑Awadi. It focuses on digestive load and food quality rather than calorie counting.
The assistant analyses food photos, generates Tayibat‑aligned meal ideas, answers nutrition questions, and supports your daily routine.
Weight change may happen as digestion improves, but the primary goal is overall metabolic comfort and sustainable habits.
He is an intensive‑care and clinical nutrition consultant, and the medical reference behind the Tayibat framework.
Yes — after a free account you can use the assistant within the limits shown on the site.