Is this food allowed?
Type at least two characters — results come from the official Tayibat index.
Meal check, weekly plan, game, and more.
Educational — consult your doctor.
Type at least two characters — results come from the official Tayibat index.
How many days this week did you stay on plan? Awareness tool — not a medical diagnosis.
Interactive infographic — breakfast, lunch, dinner 100% allowed
7 days respecting the repetition index — smart or manual build
Enter ingredients and get instant compatibility
Allowed or not? — 20 interactive questions
Focused answers with rich-result schema
فعّل التذكيرات لتصلك حصة المساعد الذكي المجانية، تذكيرات الوجبات، وإشعار عند تجدد حصتك اليومية.
Create a free account in minutes, complete your nutrition profile, and use the AI assistant to analyse meals and build Tayibat‑aligned plans.
Today roughly 471 new members joined
ابحث «هل مسموح؟» فوراً على Telegram — @mytayibat_bot
افتح البوتNo payment card required. Consult your doctor before major diet changes.