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📅 24 hours
Full Tayibat day
Sample daily schedule
From breakfast to dinner — educational template.
📚 Educational
🤖 Free AI
Educational — consult your doctor.
⚕️ Educational only. Portions are individual — stopping before fullness matters more than plate size. AI assistant · Allowed & forbidden
FAQ
Yes — every item comes from the official allowed list on mytayibat.com (213+ items). No toast, ketchup, or eggs in the strict circulating list.
Yes — use “Download PDF” or open /api/yawm-kamil-pdf.php?v=N.
Yes — GET /api/yawm-kamil-plan.php?v=0 returns full JSON (meals, PDF and OG links).
Use “Print this day” or Ctrl+P — layout is print-optimised.
Pick a template below — 7 different days from the allowed foods index.
No. Educational content only — consult your physician before any diet change.
