Example: rice & grilled fish
White rice with grilled fish and simple greens is often classified as digestion-friendly with portion awareness.
An AI nutrition helper built on Dr Diaa Al-Awadi’s Tayibat framework — photograph a meal for instant guidance, meal drafts, and free text chat.
Results are educational within the Tayibat framework and do not replace your physician.
Need a human follow-up or your issue is not solved? Open a ticket on Contact
Ask about any food, request a meal draft, or explore Tayibat rules — grounded in Dr Diaa Al-Awadi’s published framework.
📲 Open as app Full-screen experience — install from your browser
Online · free
Educational use only — not a substitute for your treating physician.
Photo → Tayibat rule check → practical suggestion. Outcomes are individual; always coordinate with your doctor.
White rice with grilled fish and simple greens is often classified as digestion-friendly with portion awareness.
Heavy fried meals are often flagged as hard to digest, with simpler home-cooked swaps suggested.
Request breakfast, lunch, and dinner ideas within allowed lists, then edit any meal in one tap.
Operational counters updated automatically for transparency.
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Allowed, conditional, or not recommended — with swap ideas.
Full-day and multi-day patterns within Tayibat lists.
Ramadan, chronic conditions, and practical how-to questions (educational).
Pattern-aware reminders before you drift off-plan.
Optional steps, sleep, and activity context when you connect devices.
Meal and hydration reminders on your schedule.
Scroll to the live chat or upload a meal photo from the hero.
Type a question or attach a plate image for vision analysis.
Use answers with the allowed list and your clinician’s advice.
| Criterion | Tayibat AI | Generic apps |
|---|---|---|
| Focus | Digestibility & allow/forbid lists | Calories & macros |
| Source | Dr Diaa Al-Awadi / mytayibat.com | Mixed global databases |
Free educational access on mytayibat.com — optional account to save progress.
Create free account What is Tayibat?The assistant never changes insulin, blood pressure medicines, anticoagulants, or emergency plans. It does not diagnose new disease or interpret labs. If you have chest pain, fainting, blood in stool, severe abdominal pain, or confusion, seek urgent care immediately — do not wait for chat replies.
Photos and messages are handled under the site privacy policy for educational use, not sold to advertisers. You may delete account-linked history from your dashboard when that feature is available; guest previews are short-lived by design.
Voice mode, when enabled, is experimental and may mis-hear ingredients — confirm critical allergies with your clinician and written labels.
Mytayibat.com publishes Dr Diaa Al-Awadi’s therapeutic nutrition framework for learning. The assistant applies the same allowed/forbidden reference lists as the allowed & forbidden hub and full guide — helpful for meal photos, ingredient questions, and simple planning, not diagnosis or medication changes.
Best results come after you complete a free nutrition profile so answers respect stated conditions. Pair AI replies with the food index, PDF summary, and your doctor when you manage diabetes, pregnancy, kidney disease, or polypharmacy.
Guest users can try limited photo and chat previews; registered accounts unlock higher daily limits and saved context. All outputs remain educational — read the medical disclaimer before acting on any suggestion.
Risk hints and “why this answer” transparency (experimental).
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Create a free account in minutes, complete your nutrition profile, and use the AI assistant to analyse meals and build Tayibat‑aligned plans.
Today roughly 471 new members joined
No payment card required. Consult your doctor before major diet changes.