🫛 Peas
Verdict: Not recommended / avoided in the strict circulating Tayibat list.
Category: Legumes
Short explanation
Can be heavy on digestion.
Educational swaps within allowed foods
- Sweet potato
- White rice
These are general suggestions from the same allowed list; individual tolerance varies.
Dedicated substitutes page for Peas
Related links
FAQ
No — it is classified as not recommended/forbidden in the strict circulating list. Brief reason: Can be heavy on digestion. See the full allowed/forbidden page and consult your clinician.
Consider allowed items such as: Sweet potato, White rice — gradually and in moderation.