🌾 السميد
Verdict: Not recommended / avoided in the strict circulating Tayibat list.
Category: Flour & flour-based foods
Short explanation
نشا مكرر من القمح
Educational swaps within allowed foods
- الأرز الأبيض
- الكسكس
These are general suggestions from the same allowed list; individual tolerance varies.
Dedicated substitutes page for السميد
Related links
FAQ
No — it is classified as not recommended/forbidden in the strict circulating list. Brief reason: نشا مكرر من القمح See the full allowed/forbidden page and consult your clinician.
Consider allowed items such as: الأرز الأبيض, الكسكس — gradually and in moderation.