🫘 الصويا ومشتقاتها
Verdict: Not recommended / avoided in the strict circulating Tayibat list.
Category: Legumes
Short explanation
بروتين نباتي مرهق
Educational swaps within allowed foods
- اللحوم الحمراء
- السمك البري
These are general suggestions from the same allowed list; individual tolerance varies.
Dedicated substitutes page for الصويا ومشتقاتها