🍩 الدونات
Verdict: Not recommended / avoided in the strict circulating Tayibat list.
Category: Flour & flour-based foods
Short explanation
سكر ودقيق أبيض ومقلي
Educational swaps within allowed foods
- التمر
- الكمثرى
These are general suggestions from the same allowed list; individual tolerance varies.
Dedicated substitutes page for الدونات
Related links
FAQ
No — it is classified as not recommended/forbidden in the strict circulating list. Brief reason: سكر ودقيق أبيض ومقلي See the full allowed/forbidden page and consult your clinician.
Consider allowed items such as: التمر, الكمثرى — gradually and in moderation.