🍬 Refined white sugar
Verdict: Not recommended / avoided in the strict circulating Tayibat list.
Category: Other items to avoid
Allowed substitutes
- Dates
- Raw honey
These are general suggestions from the same allowed list; individual tolerance varies.
Related links
FAQ
No — it is classified as not recommended/forbidden in the strict circulating list. Brief reason: Hard on the pancreas and inflammatory pathways. See the full allowed/forbidden page and consult your clinician.
Consider allowed items such as: Dates, Raw honey — gradually and in moderation.