🫙 المايونيز
Verdict: Not recommended / avoided in the strict circulating Tayibat list.
Category: Ultra-processed foods
Short explanation
دهون مصنّعة وزيوت مهدرجة
Educational swaps within allowed foods
- زيت الزيتون
- السمنة البلدية باعتدال
These are general suggestions from the same allowed list; individual tolerance varies.
Dedicated substitutes page for المايونيز
Related links
FAQ
No — it is classified as not recommended/forbidden in the strict circulating list. Brief reason: دهون مصنّعة وزيوت مهدرجة See the full allowed/forbidden page and consult your clinician.
Consider allowed items such as: زيت الزيتون, السمنة البلدية باعتدال — gradually and in moderation.